Comments on: Setting The Bar http://www.jasonsummers.org/setting-the-bar/ Thinking on everything important Fri, 30 Jul 2010 07:13:06 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: алёна http://www.jasonsummers.org/setting-the-bar/comment-page-1/#comment-192 алёна Sun, 27 Sep 2009 16:38:14 +0000 http://www.jasonsummers.org/?p=146#comment-192 now i know why you don’t have time to sleep dear)
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]]> By: Greg Thompson http://www.jasonsummers.org/setting-the-bar/comment-page-1/#comment-169 Greg Thompson Tue, 12 May 2009 01:23:21 +0000 http://www.jasonsummers.org/?p=146#comment-169 Awesome stuff. Actually, for anyone who is interested, here is the full list of everything I take per day to maintain health: 500 mcg B12 (liquid spray) 5,000 IU Vitamin D 3,000 mg Vitamin C Misc assortment of B1, B2, B6 1 standard multi vitamin with everything 800 IU Vitamin E Calcium, Magnesium and Zinc combo 2,600 mg Flaxseed oil 3,000 mg Fish oil 1,000 mg Sun Chlorella 26 extra grams of protein via shake Then on top of that, I eat 2 meals per day.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('169','Greg Thompson'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('169','Greg Thompson','Awesome stuff. Actually, for anyone who is interested, here is the full list of everything I take per day to maintain health:\r\n\r\n500 mcg B12 (liquid spray)\r\n5,000 IU Vitamin D\r\n3,000 mg Vitamin C\r\nMisc assortment of B1, B2, B6\r\n1 standard multi vitamin with everything\r\n800 IU Vitamin E\r\nCalcium, Magnesium and Zinc combo\r\n2,600 mg Flaxseed oil\r\n3,000 mg Fish oil\r\n1,000 mg Sun Chlorella\r\n26 extra grams of protein via shake\r\n\r\nThen on top of that, I eat 2 meals per day.'); return false;">Quote</a></div> Awesome stuff. Actually, for anyone who is interested, here is the full list of everything I take per day to maintain health:

500 mcg B12 (liquid spray)
5,000 IU Vitamin D
3,000 mg Vitamin C
Misc assortment of B1, B2, B6
1 standard multi vitamin with everything
800 IU Vitamin E
Calcium, Magnesium and Zinc combo
2,600 mg Flaxseed oil
3,000 mg Fish oil
1,000 mg Sun Chlorella
26 extra grams of protein via shake

Then on top of that, I eat 2 meals per day.

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